Sunday, October 11, 2026 Oct 11 Written by Dean Buckner 50 100 150 since I missed 4 days!50 Pull-ups100 Push-ups150 Air Squats Dean Buckner Previous Previous Wednesday, October 14, 2026 Next Next Tuesday, October 6, 2026
Sunday, October 11, 2026 Oct 11 Written by Dean Buckner 50 100 150 since I missed 4 days!50 Pull-ups100 Push-ups150 Air Squats Dean Buckner