Jack - Sunday, October 4, 2026 Oct 4 Written by Dean Buckner 20 Min AMRAP10 Push Press (115/75)10 KB Swings (53/35)10 Box Jumps (24/20) Dean Buckner Previous Previous 1/2 Murph - Sunday, October 11, 2026 Next Next Wisconsin Trail Ragnar - Friday, September 18 to Saturday September 19, 2026
Jack - Sunday, October 4, 2026 Oct 4 Written by Dean Buckner 20 Min AMRAP10 Push Press (115/75)10 KB Swings (53/35)10 Box Jumps (24/20) Dean Buckner